Without Health Everything Is Nothing

Hi… I am a person who likes looking to learn, gain experience and get acquainted with many people.

Train Bridge BH.113 on Padang, West Sumatera
Train Bridge BH.113 on Padang, West Sumatera

In the midst of my busy life as a civil engineer (photo; number 4 from the left), I took myself to learn to write articles on health for people who are aged over 40 years began prone to disease.

This is my website you are trying to unravel the issue of health, especially that me and my friends have ever experienced.

Health is not everything, but without health everything is nothing. Hopefully these simple steps there are benefits.

Best regards,

Cardio